Private & personalized tours - just for you!
Mamma mia, Rome is a foodies’ paradise! From the all-time classic pizza Bianca to the finest Roman Supplí, and the most authentic gelato in town. Enjoy one of our hand-picked Rome food tours with a local food expert of your choice.
Food Tours in RomeMamma mia, Rome is a foodies’ paradise! From the all-time classic pizza Bianca to the finest Roman Supplí, and the most authentic gelato in town. Enjoy one of our hand-picked Rome food tours with a local food expert of your choice.
Food Tours in RomeMake your stay in Rome complete with these things to do











Learn about their personal stories and find out how you can explore Rome with locals







Reviews from guests about our tours and locals
"Francesca has wonderful knowledge and is very informative about the history of the Romans. She also selected the perfect traditional Italian food for us. I definitely recommend taking a tour with her. Thank you so much for your time."
"We had an amazing time and would recommend this experience highly! Not only did we taste amazing, delicious wines, we learned a great deal about organic wine making which was fascinating! We’re delighted that we had the opportunity to do this."
"This food tour was absolutely AMAZING!!! Eleanora met us at our hotel, and as we walked to various areas she told us many details and interesting info about Rome. She showed us details that tourists usually miss, like a deer's head on top of a church, and an old hidden library. We learned how to find drinkable water fountains, and use them (quite fun!). Her food tastings were delicious, and new experiences for us. In addition, she took us to an amazing local bakery, then to the best gelato shop EVER. She was like a good friend, and made Rome come alive with its many flavors and complexities. Highly recommended!!!"
"We had the most AMAZING tour of Rome with Emanuele! We saw everything we wanted to see and everything we didn’t even know we wanted to see :). Beyond that, his knowledge of the history of Rome was priceless. He tailored our evening as we went along & showed us the best view in Rome! He is the BEST!!!"
Our locals will give you the best experiences that Rome has to offer
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Explore more unique experiences that our locals offer in Rome.

When you visit a city like Rome, one of the best ways to really get to know it is through its food. A private food tour with a local guide is like having a friend show you all the best places to eat, the spots only locals know about.
Picture this: a local foodie taking you to the hidden gems of Rome, from the tastiest street food to cozy restaurants serving up the best traditional dishes. Whether you're into sampling street food, exploring local markets, or dining at off-the-beaten-path spots, your guide will create a tour that’s all about enjoying the true flavors of Rome.
The best part? These food tours are just for you. No big crowds, no fixed menus – it’s all about what you want to taste and experience. Whether you're snapping photos of colorful dishes, learning the stories behind the food, or simply savoring each bite, the tour moves at your pace.
And it’s not just about the city. You can also take a day trip to nearby areas, where you can visit vineyards, farms, or coastal towns to enjoy fresh, local specialties. If you're new to Rome, start with a food tour that gives you a taste of everything – it's like a friendly introduction to the city's best bites, guided by someone who knows every delicious corner.
So, when you’re in Rome, skip the touristy spots. Take a private food tour and discover the real flavors that make Rome special. Get ready to eat like a local and make your trip truly memorable!
Always private. It’s just you and your local host. No strangers, no groups.
Let your local host tailor the experience completely to your wishes.
Our tours are designed with people, places, and the planet in mind.



"Our tour with Paula was the first activity we planned as soon as we landed from the US. We were a bit tired, so Paula kept us moving through the city to maximize what we saw and what we learned during our time with her. She adjusted the places we visited, the food we sampled, and the sequence of our stops to accommodate our preferences. Her tour was delicious and educational. "
"Francesca was amazing & was insanely knowledgeable about the food & history of the area. She tried to include our quiet teen & found ways to get her involved. She gave us some great dining recommendations for dinner as well. Would book her again. "
"Paola was amazing! Every bite we ate was delicious and she pointed out things we never would have noticed all around us. She took us to neighbourhoods we never would have seen and set a leisurely, enjoyable pace. Then she gave us tons of tips for the rest of our trip. "
"We so enjoyed our evening with Manuela. She was charming, knowledgeable and very well connected to the local merchants. It was a lovely evening! We loved the food and the information!"
"We had Federica for a private food tour and it was the best ever! We have been doing food tours throughout Italy and this was our first private food tour. Federica was amazing! Her knowledge was extensive of all the restaurants, street food, new food trends and where to go to try local favorites. We had wonderful conversations, listed to street performers and had a fun and food filled evening. She modified the tour as we casually mentioned favorite foods, in our case artichokes and expresso, and Federica quickly integrated our preferences. We now have a favorite new dessert! Our group agreed that this was the best food tour of our vacation and that is due entirely to Federica! Thank you!"
"One of the best experiences of our trip to Rome was truffle hunting with Federico and his dogs! Several things made this a real stand-out experience: 1)Federico is so engaging and so very fun. He provided fun and education! 2) After days of fabulous sightseeing in the city, it was refreshing to have a day in the countryside. 3) His dogs were so precious and fun - great for kids and adults! 4) the meal was great and 5) it was fabulous to engage over lunch with Federico and his father. His father is kind and smart and just overall delightful! DONT MISS THIS if you are looking for a unique, fun experience!"
Your tour is just for you. No strangers, no groups.
You’ll experience the city one-on-one (or with your own travel group) in a relaxed, personal way. No rushing, no scripted group tours.
From highlights to hidden gems, your host adjusts everything to fit you.
Want to skip a museum, add a food stop, or focus on street art? Just ask. Every experience is shaped around your pace, preferences and interests.
Message your host directly to customize your experience.
Ask questions, get local tips, or make special requests. Our hosts are real people, ready to make your day unforgettable.
Every booking supports independent locals and their communities.
We believe tourism should benefit the people who live there. Your host earns directly and often invests it right back into their neighborhood.
You’re choosing meaningful travel, not mass tourism.
Withlocals is built on fair pay, human connections and travel that leaves a positive mark for both you and the places you visit.
Loved by over 1,000,000 travelers all around the world.
Withlocals hosts consistently earn 5-star reviews for their kindness, knowledge and the personal stories they share.
Book with peace of mind: safe payments and easy changes.
Your plans can shift and that’s okay. We offer flexible cancellation and real support when you need it.
Your tour is just for you. No strangers, no groups.
You’ll experience the city one-on-one (or with your own travel group) in a relaxed, personal way. No rushing, no scripted group tours.
From highlights to hidden gems, your host adjusts everything to fit you.
Want to skip a museum, add a food stop, or focus on street art? Just ask. Every experience is shaped around your pace, preferences and interests.
Message your host directly to customize your experience.
Ask questions, get local tips, or make special requests. Our hosts are real people, ready to make your day unforgettable.
Every booking supports independent locals and their communities.
We believe tourism should benefit the people who live there. Your host earns directly and often invests it right back into their neighborhood.
You’re choosing meaningful travel, not mass tourism.
Withlocals is built on fair pay, human connections and travel that leaves a positive mark for both you and the places you visit.
Loved by over 1,000,000 travelers all around the world.
Withlocals hosts consistently earn 5-star reviews for their kindness, knowledge and the personal stories they share.
Book with peace of mind: safe payments and easy changes.
Your plans can shift and that’s okay. We offer flexible cancellation and real support when you need it.