Smoothies & Raw Food Workshop


Smoothies & Raw Food Workshop

Spoken in: English, Deutsch

( 1 review ) star Raw food Cooking classes Munich 1 - 6 watch_later 4 hours
  • Green & wild Smoothies
  • Raw cakes
  • Gathering wild food
  • Dinner
  • Raw food cuisine
  • 3 courses
  • 2 drinks included

You will meet here: Munich

What you can expect

Intimate workshops in my place outside Munich (30 minutes by car) in the beautiful "Five Lake County". We make Smoothies together and if the weather allows it we can go out to gather wild plants as well.

Also we can "uncook" a dinner all together, so you learn all you need to know about Raw Food and nutrition, as well as having a lot of fun.

My specialities are Green Smoothies, raw cakes and for the non-strictly raw folks I also offer to create some lovely vegan cooked dishes.

Healthy eating should be fun and not dogmatic is my approach. Of course it is absolutely yum!

Join me and let's make some delicious food together!

Example menu

First course
Second course
raw cake
Third course
vegan dish

Feel free to personalize this offer with Irina

Cooking classes details

Private Cooking classes
Raw food
Mode of transport
4 hours
Nr. of guests
1 - 6 persons
Meeting point
Guest pick-up
within 48 hours
  • checkFree cancellation up to 14 days before experience date
  • closeNo refunds within 14 days of experience date

Not included
Drinks except of what we make


1 review

I grew up with good food and always had an interest of the health benefits of certain food since we are what we eat. Smoothies have been my passion for many years as we;l as cooking vegetarian dishes. When I first heard of RAW FOOD in 2007 and saw pictures in an American Raw Food book, I was hooked ! Ever since I have read and studied on the subject and went to every possible workshop in Ireland, where I lived at the time. In 2012 I trained as a Raw Food Chef in Atlanta, USA, with the wonderful Gideon & Jackie Graff of The Graff Academy of Raw Food Education. So off I went to uncook at several healing retreats
(Hippocrates Europe/Ireland) and eventually I landed in Munich to become a vegan / raw chef in a new eatery called Gratitude. Nowadays I cook mostly for friends and visitors who are interested in this kind of cuisine."

Personalize this offer with Irina

(response: less than 2 hours )